I looked at my logbook and was surprised how fast time had flew by. Since my heart scare, my cardiologist asked me to take my blood pressure twice a day. Once in the morning and once before dinner. I’ve been recording my numbers for two years ever since. I remember when I first started, taking … Continue reading My Gen X Playlist: No Rain – Blind Melon
My doctor wanted me to start tracking my blood pressure every day. He asked me to run it in the morning and again at night. I started keeping a daily log. One evening, something felt off. It had been a stressful few months. I shook it off. Stress was a normal part of my life. … Continue reading My Gen X Playlist: Unwell – Matchbox Twenty
The workaholic in me would say work. But I’ve been off for awhile so I’ll set that aside. Recently I’ve been a victim of Netflix binge watching. It’s easy to say, just one more episode. Usually I’ll watch either espionage or murder mystery/crime shows. This past month I’ve been watching a slew of foreign crime … Continue reading My Gen X Playlist: Heart of Glass – Blondie
I’ve been pretty consistent about getting my annual physical. My health has been generally OK, but at my last physical, a few symptoms emerged and my doctor recommended I see a cardiologist. Uh oh. My cardiologist ordered a number of tests and asked me to track my blood pressure daily – twice in the morning … Continue reading My Gen X Playlist: Breathe (2 AM) – Anna Nalick
MyGenXerLife 