My Gen X Playlist: I Go To Sleep – The Pretenders
A friend was in town and we met him for dinner. The subject turned to daily stress and how it impacts regular sleep patterns. I mentioned we take magnesium and that seems to calm our brain a bit. Our friend had completely different remedy. He planted a moringa tree in his backyard. I’d never heard … Continue reading My Gen X Playlist: I Go To Sleep – The Pretenders