My Gen X Playlist: Walking on Sunshine – Katrina and the Waves

18 thoughts on “My Gen X Playlist: Walking on Sunshine – Katrina and the Waves”

  1. Very true! I love how you described 60-year-olds passing you on the trail. I ran a 5K and was passed by an elderly man. The back of his t-shirt said, “You were just passed by an 80-year-old!” LOL! I agree…let’s take advantage of all the free things we can do today to positively affect our health tomorrow. 🙂

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  2. We live in a community where most people are over 60. It is always inspiring to see how active so many of them are. They certainly give me a run for my money. I’m 44 and I feel so much older physically. But, like you, I find a lot of inspiration in stories of older people who turned it all around. Rich Roll is someone that comes to mind. My husband and I both have read his books and listen to his podcast. I’d like to think I can be like that. Maybe I won’t be doing triathlons or anything, but I believe that somehow I can overcome all my physical barriers and become the best version of myself in my 40s and beyond. “Today is full of possibilities,” the sticker on my computer says. I do really believe that every day.

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